They taught us to hate ourselves
Innocence gone fast as young children
The Dark sludge came over our hearts fast
As children we listened to their judgement
Our being born outcasts must have scared them
So they attacked us with their words like swords
They must not have loved themselves
To hate their own child like this
But here we are as adults
We found each other broken because of this world
Alone
judging ourselves and hating ourselves
We no longer needed our abusers now dead
We learned how to break our own hearts
We keep their attack going
but why?
I hope we can learn to love ourselves
so that
we can love each other better
Life is short, my beloved friend
Love conquers all
But only if……
we let it
and to stop breaking our own hearts
By Mx. Anunnaki Ray Marquez
January, 27th, 2026
Dedicated to my beloved Black Rose
My beloved child,
break your heart no longer.
Each time you judge yourself
you break your own heart.
You stop feeding on the love,
which is the wellspring of your vitality.
The time has come, your time
To live, to celebrate…
and to see the goodness that you are…
Let no one, no thing, no idea or ideal obstruct you
If one comes, even in the name of “Truth”,
forgive it for its unknowing
Do not fight
Let go
And breathe – into the goodness that you are.
by Swami Kripalvananda
~.V.~


